Babymoon – Pregnancy Yoga Retreat

Babymoon – honeymooning with your baby & practising yoga

Pregnancy is a special time in a woman’s life. But many women put themselves under pressure during pregnancy. Moving house is often on the agenda, the job has to be handed over properly and the many errands for the little treasure keep mums running at full speed. The babymoon – a honeymoon with the unborn baby – has become very popular in recent years. Enjoying time together with your partner and looking forward to the birth.

Yoga is a wonderful way to face your pregnancy and do something good for yourself at the same time. Yoga exercises help to relieve pregnancy-related problems such as backache, shoulder tension and general fatigue. It also gently prepares the body for childbirth. Yoga also helps mothers-to-be to get in touch with their baby.

 

Pregnancy Yoga Retreat

Haus Hirt in Bad Gastein specialises in the needs of expectant mothers. The design hotel offers pregnant women all-round relaxation: music, special pillows and pregnancy tea in the room. The spa also offers special treatments such as back massages and lymphatic drainage for light legs. The spa shop also sells a range of products by Ingeborg Stadelmann, author of The Midwife’s Consultation. And, of course, pregnancy yoga can be arranged on request. You can find a detailed portrait of Haus Hirt on BAREFOOT.