Soul Valley
Hotel description
Soul Valley is the dream destination for your yoga holiday in Sardinia. Nestled in a private, unspoilt valley far away from the hustle and bustle of the world, it is the ideal place where relaxation can flourish. It is the dream come true of Cheraldin and Kamal from Amsterdam. Together with their children, they came to Sardinia to create a yoga retreat center where people can recover from their hectic lives and find deep, inner relaxation.
The chirping of the cicadas and the soothing sea air will help you to breathe deeply again. Yoga, wellness, meditation and healing practices – everything to do with relaxation is on offer. A spa with pool, sauna and jacuzzi leaves nothing to be desired. You can also book a soothing massage or other treatment to perfect your stay.
In addition to the main building, which houses the single and double rooms as well as the vegetarian restaurant, spa, pool and yoga rooms, there are further cottages and the yoga shala spread across the grounds.
Go for walks in the valley, laze by the pool or explore the nearby beaches. There are four beautiful beaches within four kilometres of the accommodation. Most people use the summer beach shuttle service or hire their own car.
The yoga retreat centre is located in the south of Sardinia near the small village of Torre delle Stelle. From Cagliari airport it is about 45 minutes by car or taxi.
Yoga at Soul Valley
In the low season, Soul Valley offers week-long yoga retreats with a variety of guest teachers. Simply choose the yoga retreat that appeals to you most and spend your yoga holiday in Sardinia as you wish.
During the Italian high season you can book your stay on a nightly basis, just like a hotel. This option offers yoga and meditation three times a day. Every morning at 8am there is a guided meditation session. A little later, at 10.30 am, yoga is practised in various styles (Vinyasa, Pranayama & Yin Yoga). In the late afternoon you meet again and can enjoy another yoga session or special sessions such as sound healing and more.
Catering
Delicious vegetarian dishes are served in the veranda restaurant overlooking the sea. The organic ingredients come from the hotel’s own orchard and local farmers.
Genuine Italian coffee, fresh tea and soft drinks such as lemonades, fresh juices and mocktails are served at the bar. Alcoholic beverages are only served with dinner.
Vegan catering possible
Info for yoga teachers for exclusive use for groups
Bring your yoga group to this incredible yoga retreat centre in Sardinia. Yoga teachers are also supported by the hotel in promoting the retreat, so you can concentrate on your work. Soul Valley currently has space for groups of 15 to 35 people. A 100 m2 yoga room is also available.
In 2025, the second 170m2 room and additional rooms will be available for groups of up to 45 people.